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[1] 
Yoga Session: Bring Your Mat! at Gilroy Library
Event Type: Health and Fitness
Date: Wednesday, July 01, 2015
Start Time: 6:00 PM
Library: Gilroy Library
Description:
Join us for this free yoga workshop and learn to enhance focus, memory, teamwork, communication and productivity. Also discover how to relieve chronic ailments and improve overall health and impart a...
Age(s): Adult
Better Choices, Better Health
Event Type: Adult Program
Date: Monday, July 06, 2015
Start Time: 12:15 PM
Library: Morgan Hill Library
Description:
A FREE 6 week self-management program for anyone dealing with chronic health conditions like diabetes, heart disease or respiratory illness. Learn the skills you need to live a healthy life with chron...
Age(s): Adult
Programa en español: taller de mejor salud para condiciones crónicas
Event Type: Health and Fitness
Date: Monday, July 06, 2015
Start Time: 5:30 PM
Library: Gilroy Library
Description:
Better Choices, Better Health is a self-management program offered for 6 weeks by trained leaders from your community.

Workshops are for anyone dealing with the challenges of living with an ongoing...
Age(s): Adult
Zumba @ Gilroy Library
Event Type: Health and Fitness
Date: Tuesday, July 07, 2015
Start Time: 5:30 PM
Library: Gilroy Library
Description:
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of...
Age(s): Adult, Teen
Guided Meditation & Mindfulness at Milpitas Library
Event Type: Health and Fitness
Date: Thursday, July 09, 2015
Start Time: 11:00 AM
Library: Milpitas Library
Description:
Come to our Auditorium and meditate with gentle, relaxing music. You may improve concentration, develop skills more quickly, and increase memory power. Gentle stretching and simple breathing techniqu...
Age(s): Adult
Other:
Thursdays, EXCEPT the 1st Thursday of each month. For more information, please call 408.262.1171 x3616.
Better Choices, Better Health
Event Type: Adult Program
Date: Monday, July 13, 2015
Start Time: 12:15 PM
Library: Morgan Hill Library
Description:
A FREE 6 week self-management program for anyone dealing with chronic health conditions like diabetes, heart disease or respiratory illness. Learn the skills you need to live a healthy life with chron...
Age(s): Adult
Programa en español: taller de mejor salud para condiciones crónicas
Event Type: Health and Fitness
Date: Monday, July 13, 2015
Start Time: 5:30 PM
Library: Gilroy Library
Description:
Better Choices, Better Health is a self-management program offered for 6 weeks by trained leaders from your community.

Workshops are for anyone dealing with the challenges of living with an ongoing...
Age(s): Adult
Zumba @ Gilroy Library
Event Type: Health and Fitness
Date: Tuesday, July 14, 2015
Start Time: 5:30 PM
Library: Gilroy Library
Description:
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of...
Age(s): Adult, Teen
Guided Meditation & Mindfulness at Milpitas Library
Event Type: Health and Fitness
Date: Thursday, July 16, 2015
Start Time: 11:00 AM
Library: Milpitas Library
Description:
Come to our Auditorium and meditate with gentle, relaxing music. You may improve concentration, develop skills more quickly, and increase memory power. Gentle stretching and simple breathing techniqu...
Age(s): Adult
Other:
Thursdays, EXCEPT the 1st Thursday of each month. For more information, please call 408.262.1171 x3616.
Yoga Session: Bring Your Own Mat! at Gilroy Library
Event Type: Health and Fitness
Date: Saturday, July 18, 2015
Start Time: 2:00 PM
Library: Gilroy Library
Description:
Join us for this free yoga workshop and learn to enhance focus, memory, teamwork, communication and productivity. Also discover how to relieve chronic ailments and improve overall health and impart a...
Age(s): Adult
Programa en español: taller de mejor salud para condiciones crónicas
Event Type: Health and Fitness
Date: Monday, July 20, 2015
Start Time: 5:30 PM
Library: Gilroy Library
Description:
Better Choices, Better Health is a self-management program offered for 6 weeks by trained leaders from your community.

Workshops are for anyone dealing with the challenges of living with an ongoing...
Age(s): Adult
Zumba @ Gilroy Library
Event Type: Health and Fitness
Date: Tuesday, July 21, 2015
Start Time: 5:30 PM
Library: Gilroy Library
Description:
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of...
Age(s): Adult, Teen
Guided Meditation & Mindfulness at Milpitas Library
Event Type: Health and Fitness
Date: Thursday, July 23, 2015
Start Time: 11:00 AM
Library: Milpitas Library
Description:
Come to our Auditorium and meditate with gentle, relaxing music. You may improve concentration, develop skills more quickly, and increase memory power. Gentle stretching and simple breathing techniqu...
Age(s): Adult
Other:
Thursdays, EXCEPT the 1st Thursday of each month. For more information, please call 408.262.1171 x3616.
Programa en español: taller de mejor salud para condiciones crónicas
Event Type: Health and Fitness
Date: Monday, July 27, 2015
Start Time: 5:30 PM
Library: Gilroy Library
Description:
Better Choices, Better Health is a self-management program offered for 6 weeks by trained leaders from your community.

Workshops are for anyone dealing with the challenges of living with an ongoing...
Age(s): Adult
Zumba @ Gilroy Library
Event Type: Health and Fitness
Date: Tuesday, July 28, 2015
Start Time: 5:30 PM
Library: Gilroy Library
Description:
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of...
Age(s): Adult, Teen
Guided Meditation & Mindfulness at Milpitas Library
Event Type: Health and Fitness
Date: Thursday, July 30, 2015
Start Time: 11:00 AM
Library: Milpitas Library
Description:
Come to our Auditorium and meditate with gentle, relaxing music. You may improve concentration, develop skills more quickly, and increase memory power. Gentle stretching and simple breathing techniqu...
Age(s): Adult
Other:
Thursdays, EXCEPT the 1st Thursday of each month. For more information, please call 408.262.1171 x3616.
[1] 


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